Hi there,
For kiddos dealing with hard stools, straining, or skipping days between poops, mornings can be a surprisingly powerful window to support more regular, comfortable potty habits.
If things feel stuck, try this simple 5-Minute Morning Routine!
Another gentle way to support stool softness and consistency is with Growing Up Prebiotics. It fits easily into this routine and adds 3 grams of fiber with no fuss — just mix it into breakfast or a morning drink.
Here's to happier tummies and easier mornings. 💛
The Begin Health Team
P.S. The biggest unlock is consistency. Pick a morning cue (breakfast works best) and make it your default rhythm.
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