Hi there,
Yogurt is touted as being gut-friendly, so it probably comes to mind when your little one is backed up.
But is it really helping? Or could it be making things worse?
The difference comes down to what kind you're buying and how much dairy is already on the plate.
We broke it all down (plus what to pair with yogurt for a balanced plate):
Hope this helps!
— The Begin Health Team
|
You received this email from Begin Health, Inc.. If you would like to unsubscribe, click here. |
