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Healthy Holidays: Keep Fit With 4 Quick Workouts
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The holidays can be busy, but don't let your fitness fade! These four workouts are quick, tough, and effective!
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Charlie Mike
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In the military, Charlie Mike means "continue mission." To keep pressing forward, no matter what. Fitness icon Ashley Horner's Charlie Mike workout plan is a chance for experienced lifters to commit wholeheartedly to a new kind of mission, then keep fighting until it's completed. Build your body. Build your resolve. Be ready for whatever life throws at you.
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