Hey Team, At risk of sounding like a used car salesman, YOU ASKED, WE LISTENED. After nearly five years, we’ve brought back a transformation challenge for you, the community that’s helped us grow for the last 25 years. That’s another thing- we’re turning 25 years old! Our knees are making sounds they didn’t used to make but we’re still riding strong into PR city every once in a while. Anyway, welcome to the Strong 25 Challenge, our way of celebrating 25 years of Bodybuilding.com. You can learn everything you need to know from how to enter, when to enter and WHY to enter because sheesh the prizes are good, and they don’t just pay me to say that. Check out the sweepstakes page here.
The challenge kicks off this Wednesday, April 24, and will consist of a 12-week transformation competition. Along the way we’ll be providing you with live workouts on our Instagram, workout, nutrition and recovery tips via social and email, along with sharing the progress from community members. We’ll be selecting a grand prize winner, second prize and third prize, all of who will be announced this summer when the challenge completes. From an infrared sauna and heart rate monitor to a cold plunge tub and recovery red light, our list of prizes will gear you up with the ideal home wellness oasis to help you feel, look and perform better. Tell your friends about this one, and learn more from the FAQ’s.
Short and sweet this week my friends. You’ve got just under three days until entries open to submit your “before” image, then the race is on to become the most transformed. It also means you’ve got just under three days to have that cheat meal you’ve been drooling about. Until next time 👋 | 
