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💙 You don’t *have* to feel grateful
Gratitude is great but you don’t need to force it
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💙 For the “bad sleepers”
Try this the next time you're feeling anxious.
![Email from Calm. [Name], take just 10 minutes for your mental fitness](https://n5su3bze2ea.b-cdn.net/preview-images/12bdeb23-4c87-42e4-a847-0bf727ac76af/Calm-email-design_name-take-just-10-minutes-for-your-mental-fitness.webp?bunny=%5Bobject%20Object%5D&width=300&height=600&aspect_ratio=300%3A600)
[Name], take just 10 minutes for your mental fitness
