Before starting Create Wellness, I dug into all the research on creatine I could find... Not only is it the MOST studied supplement out there, it also has proven benefits across the board.
When it comes to fitness, creatine gives you an edge in a few key areas:
Lean Muscle Growth Creatine enables you to lift heavier weights for more reps, providing a stronger growth stimulus to your muscles
Muscle Growth Creatine enables you to lift heavier weights for more reps, providing a stronger growth stimulus to your muscles
Power Boost Creatine fuels rapid muscle contractions, enhancing power for sprinters, swimmers, cyclists, wrestlers, and weightlifters alike.
Strength & Power Creatine fuels rapid muscle contractions, enhancing power for sprinters, swimmers, cyclists, wrestlers, and weightlifters alike.
Lasting Endurance Studies have shown that individuals supplementing with creatine can bench press 26% more reps, reducing fatigue during endurance exercises.
Lasting Endurance Studies have shown that individuals supplementing with creatine can bench press 26% more reps, reducing fatigue during endurance exercises.
Speaking of endurance, Cap said it best:
Case in point:
Creatine can give you an edge every single workout, which has a compounding effect over time...
Helping you hit your goals even faster.
To help stack the deck in your favor, take advantage of our limited-time 30% off sale to help ignite your resolutions and crush those gym goals.
Choose Your Flavor: (Just use code ######### at checkout to save)
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