Hey there,
Hugh here, co-founder of ELEAT - hope you’re doing great!
Lately, there’s been a lot of talk about how much protein we really need. While the exact science depends on things like age, activity, and body weight, here’s the simple truth: most people don’t get enough.
If you’re active or just trying to stay in shape, aim for around 2g of protein per kg of body weight each day. For example, at 70kg, that’s about 140g of protein - and it’s easier said than done.
That’s where ELEAT helps. Each bowl of our Oats, Cereal, or Granola packs up to 20g of protein, keeping you fuller for longer and making your mornings effortless. Add some yoghurt or milk, and you’re well on your way to hitting your daily goal.
Want to learn more about how much protein you really need?
Catch you soon,
Hugh Hamilton-Green
Co-founder, ELEAT
P.S. Something big is coming soon… and let’s just say it’s worth signing up for early access if you haven’t already.
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