There is something about Fall that resets my energy; the light changes, colors in nature turn and temperatures outside slowly drop. For me, this change of season brings a boost of focus to make sure I hit my goals for this year.
A time to reflect on daily habits and take extra care of my body as we head into colder days.
An easy way to unlock deep focus during the day is wearing my Felix Gray glasses with clear lenses. It helps me stay focused for longer and I feel less fatigued at the end of a day looking at my computer screen.
At around 8pm I like to switch to my glasses with Amber lenses to support my body and mind unwinding before bedtime. On top of protecting natural melatonin secretion, the lenses have a soothing color that reduces the light intensity.
To help you create the foundation for long-term wellness and set yourself up for success, we have launched the Day & Night Capsule.
Add one Clear pair and one Amber pair of glasses to your cart and get 20% off your entire order.