Common Symptoms of CVS:
Eye Discomfort: Dryness, irritation, or a burning sensation.
Visual Disturbances: Blurred or double vision.
Physical Symptoms: Headaches, neck, and shoulder pain.
Tips to Alleviate and Prevent CVS:
Follow the 20-20-20 Rule: Every 20 minutes, look at something 20 feet away for 20 seconds to give your eyes a break.
Optimize Your Workspace: Ensure that your screen is properly positioned, adjust lighting, and use an ergonomic setup.
Adjust Device Settings: Switch to night mode, reduce screen brightness, and increase contrast to make viewing easier.
Wear Blue Light Filtering Glasses: Felix Gray glasses are designed to filter blue light and reduce glare, helping to alleviate CVS symptoms and protect your eyes during long screen sessions.