Vitamin B12 plays a key role in children’s growth and development.
It helps:
- Maintain a healthy nervous system
- Support the immune system
- Have uninterrupted deep sleep
But unfortunately, to this day…
Many kids don’t get enough of this crucial vitamin in their diet.
Here are 3 easily-observable signs of B12 deficiency…
#1 Lack of energy 1
Kids that are low in B12 often have difficulty concentrating and have low energy levels.
They may seem tired and lethargic…
And may have trouble staying awake during school or activities.
#2 Poor appetite 2
Kids with B12 deficiency may experience a decrease in their appetite.
They may not be interested in eating and may lose weight as a result.
#3 Poor sleep 3
B12 deficiency can also be linked to poor and interrupted sleep patterns.
Because B12 works directly on the pineal gland…
It’s needed for the timely production of melatonin which allows our bodies to fall and stay asleep.
So…
How do you make sure your children are getting enough B12 in the first place to prevent the deficiency?
Experts suggest kids take 2.4 mcg of vitamin B12 per day.
Which doesn’t sound like a lot…
But many don’t get that in their daily diets.
That’s why having something like Kids' Daily Enrichment can be useful.
You no longer need to worry whether your kids hit their micronutrient goals…
Because we did all the research for you and figured out the exact gaps in modern diets.
On top of that…
You can be sure your kids are getting the best & most bioavailable vitamins out there.
>> Try Kids' Daily Enrichment and get 24% OFF + Free US shipping when you subscribe with code ##########
To your health,
Alice
Founder
www.firstday.com
[1] Bhadra, P., & Deb, A. (2020). A review on nutritional anemia. Indian Journal of Natural Sciences, 10(59), 18466-18474.
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257642/
[3] https://link.springer.com/chapter/10.1007/978-1-4899-0245-0_19
