This month we are all about renewal for Spring! Let this month be a time to start fresh and initiate new beginnings in the world around you.
Cycle Syncing® supports the body through all seasons to help women reclaim their health & take back control of their bodies with phase-based eating, exercise & lifestyle choices.
Become a member today so you can check out our new phase-based workouts and recipes to try this month!
This month we are all about renewal for Spring! Let this month be a time to start fresh and initiate new beginnings in the world around you.
Cycle Syncing® supports the body through all seasons to help women reclaim their health & take back control of their bodies with phase-based eating, exercise & lifestyle choices.
Become a member today so you can check out our new phase-based workouts and recipes to try this month!
Here are the recent updates in the Cycle Syncing® Membership in the MyFLO® app.
INCASE YOU MISSED:
Here are the recent updates in the Cycle Syncing® Membership in the MyFLO® app.
Cycle Insights
Think of this as a monthly temperature check for your cycle. We analyze your phase length, regularity, and symptoms, then boil it down to a simple score — so you always know how you're doing!
Get personalized recommendations to help you understand the WHY behind your symptoms and HOW to heal them naturally. The more you track, the more you learn.
FREE for Members! As the only app created by Cycle Syncing® Method founder, Alisa Vitti, we've always been the go-to source for all things Cycle Syncing®. Now instead of just planning activities for each phase, you can track how well you're supporting yourself every day.
Currently available for Apple and Android devices. To access the latest updates, go to the App Store and update to the latest version of the MyFLO® app 4.1.7.
Currently available for Apple and Android devices. To access the latest updates, go to the App Store and update to the latest version of the MyFLO® app 4.1.7.
A peek into the members-only perks of the
Cycle Syncing® Membership:
A peek into the members-only perks of the Cycle Syncing® Membership:
April theme: Renewal
After all that space-clearing in the previous month, you’re now in a place where anything is possible. Whereas the last 3 months has been more inward-focused in general, it’s now a great time to be in more of an outward, growth energy. That is what the start of Spring is all about!
From finally signing up for that burlesque class you’ve been wanting to take, to saying YES to invitations for social events and networking, to volunteering for your local political activist group, the emphasis here is on emerging out into the world in new or refreshed ways.
But it’s also about maintaining renewal from the inside out. As much as being “out” can feel refreshing after the long winter, pay attention to how personal, inner-focused time is also essential for your renewal.
The 4 phases of your cycle are designed to keep you in check here!
Throughout the month, we’ll support you in bringing newly revived energy to your work, relationships, and projects, as you plant the seeds for growth in whatever area of your life you are craving a rebirth. Ready? Let’s go!
April theme: Renewal
After all that space-clearing in the previous month, you’re now in a place where anything is possible. Whereas the last 3 months has been more inward-focused in general, it’s now a great time to be in more of an outward, growth energy. That is what the start of Spring is all about!
From finally signing up for that burlesque class you’ve been wanting to take, to saying YES to invitations for social events and networking, to volunteering for your local political activist group, the emphasis here is on emerging out into the world in new or refreshed ways.
But it’s also about maintaining renewal from the inside out. As much as being “out” can feel refreshing after the long winter, pay attention to how personal, inner-focused time is also essential for your renewal.
The 4 phases of your cycle are designed to keep you in check here!
Throughout the month, we’ll support you in bringing newly revived energy to your work, relationships, and projects, as you plant the seeds for growth in whatever area of your life you are craving a rebirth. Ready? Let’s go!
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LAST CHANCE: Transform your health for only $199! 🥝
Join the Cycle Syncing® Membership for only $199!🍊