Women operate on a different rhythm — the Infradian Rhythm.
Did you know that women's hormones follow a 28-day infradian clock, while men's hormone patterns follow a 24-hour circadian clock? This little known biological rhythm, unique to women in their reproductive years, affects your brain, metabolism, stress, immune system, fertility, libido & so much more.
That is why doing the same thing everyday disrupts your infradian rhythm and hurts your hormones.
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