Most guys quit outdoor workouts the second winter hits. Not because they’re lazy, but because they’re doing it wrong.
They overdress, overheat, soak through their layers, then freeze the second they stop moving. It’s uncomfortable, frustrating, and makes training feel like punishment. Meanwhile, there’s always that one guy running outside in January who looks dialed in, not bulky, not miserable.
Winter workouts don’t suck. Bad layering does. Here’s how to fix it so you can train outside, stay warm, and still look put together.
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