In honor of Navy SEAL Chad Wilkinson who died by suicide on October 29, 2018 due to the effects of numerous deployments, several TBIs, blast wave injuries and PTSD. Our goal is to honor Chad’s life and legacy and to raise awareness for suicide prevention around Veterans Day every year.
3 OPTIONS:
1. Slick // No weight. You pick the height of the step-ups.
2. Choose Your Own Weight from 8 to 30 lbs using either Spy Ruck, Rucking Weight Vest, or a Rucker. You pick the height of the step-ups.
3. Expert // 45 lb Rucker. Use a 20" box for step-ups.
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