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Alexa, play Mariah Carey.
Besides you, there are tons of fitness trends we’ve got our eyes on this Christmas. From smart sleep goggles to massage guns, we take a scientific look at the trends to take into 2024.
After that, it’s over to our nutrition team, who take a deep dive into food labels and the hot topic of HFSS. And finally, what should you put in your body to properly fuel your day? We’ve got the deets. |
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| Writer Sam Rider delves into the fitness trends on the rise and looks at which ones should be on your Christmas wishlist and which fads are better left off in 2023. |
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| HFSS is all over the news at the minute, but what does it actually mean, and how does it change the way we should read food labels? Here's our nutrition team with some pointers. |
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| Nailing what you eat and when you eat it could unlock extra performance in the gym, on the track, and wherever else you sweat. |
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| Huel Inc, 45 Main Street, Suite 604, Brooklyn, NY 11201, United States |
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