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This week, we’re bringing you expert insights from The Fitness Group, the UK's leading provider of personal trainer courses, on post-workout sauna benefits and the 75 Soft fitness challenge. Plus, we’re diving into everything you need to know about peak performance nutrition.
Buckle in for tips to keep you smashing it, plus a discount you won't want to miss... |
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| Alan Morton, lead tutor and assessor at The Fitness Group shares his science-backed reasons of why adding a post-workout sauna session can help boost your health and aid recovery. |
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| Interested in the trending fitness challenge, 75 Soft? Alasdair Nicoll, personal trainer and expert tutor at The Fitness Group, explains what it is and how you can reap the benefits. |
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| Ready to get the most out of your training sessions? From staying hydrated to getting the right carbs, these core nutritional principles should have you feeling more powerful than ever. |
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| Want to become a personal trainer yourself? 🏋️ |
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The Fitness Group is offering an exclusive 10% discount on its range of leading personal training courses when you use the code:
######### |
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| Huel Inc, 45 Main Street, Suite 604, Brooklyn, NY 11201, United States |
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