Update About Sugar
Hi , Let’s clear the air: you don’t have to sugar shame hydration. A little sugar (about 3 - 5g) helps your body absorb water and electrolytes more efficiently, thanks to something called the sodium glucose co transport pathway (fancy name, I know). N
Hydrant — Update About Sugar
Hi , Let’s clear the air: you don’t have to sugar shame hydration. A little sugar (about 3 - 5g) helps your body absorb water and electrolytes more efficiently, thanks to something called the sodium glucose co transport pathway (fancy name, I know). N
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