Hi ,
Let’s clear the air: you don’t have to sugar shame hydration. A little sugar (about 3 - 5g) helps your body absorb water and electrolytes more efficiently, thanks to something called the sodium glucose co transport pathway (fancy name, I know). No need for the 10g+ some brands use; we keep it to 4 g so every gram counts.
Thats why we include sugar in most of our mixes. If your a sugar purest check out our iced tea lemonade, thats cane sugar only! If you want some variety for the summer, the low sugar Variety Pack is for you.
Stay hydrated,
Josh Houghton
CEO & Hydration Overlord
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