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Eat like long-living blue zone communities do | ||||||
| Embrace Blue Zone–inspired eating to build lasting energy and longevity. Nourish your body with wholesome meals that restore balance, fuel vitality, and support a healthier life every day. | ||||||
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| _Lessons For You | ||||||
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Blend roasted peppers into an energy-boosting dip | ||||||
| with Yotam Ottolenghi, a James Beard Award–winning chef celebrated for his innovative approach to Middle Eastern cuisine | ||||||
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Slow-cook tomatoes into heart-healthy confit | ||||||
| with Dominique Crenn, chef and owner of three-Michelin-starred Atelier Crenn, a Bay Area mainstay of innovative French cooking | ||||||
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Bake rye bread for a gut-friendly staple | ||||||
| with Apollonia Poilâne, third-generation CEO of Poilâne bakery, famed for the iconic miche Poilâne, and author of Poilâne | ||||||
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| _Just For You | ||||||
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 | ||||||
| Michael W. Twitty Teaches Tracing Your Roots Through Food | ||||||
| James Beard Award–winning author of The Cooking Gene teaches how to trace your culinary roots through the food your ancestors ate. | ||||||
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| _MasterClass Certificates | ||||||
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| Available Now: Innovate like The Moonshot Factory | ||||||
| The Moonshot Factory, Google’s Innovation Lab, reveals tools and frameworks to help you drive innovation, navigate uncertainty, and turn big ideas into real-world results. | ||||||
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| _Member Wins | ||||||
| ||||||
| “When I purchased MasterClass, I had no idea I was investing in a ‘mentor’ who may never know my name but has genuinely inspired me to be the best me. This is what I have achieved!” | ||||||
| —Jeffrey D., MasterClass member | ||||||
 | ||||||
| Jeffrey discovered mentorship that inspired him to become the best version of himself. What growth will you achieve? | ||||||
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| Some content is not available on MasterClass at Work. | ||||||
| Disclaimer: This email was in part generated by AI and then fact-checked by humans. | ||||||
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| If you no longer want to receive updates on the MasterClass membership, | ||||||
3 meals the world’s longest-living people eat
Discover how the blue zones cook to boost energy, live longer, and feel better every day.
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