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Get energy that lasts by upgrading your habits | ||||||
| Feeling drained or stuck in a rut? Learn how the world’s best use intentional shifts to improve focus, boost energy, and elevate overall well-being. | ||||||
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| _Lessons For You | ||||||
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Want to sharpen your brain? Start with your gut. | ||||||
| with David Zilber, fermentation expert; Dr. Emeran Mayer, gut-brain researcher; and Erica & Justin Sonnenburg, microbiome scientists | ||||||
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Strengthen mental clarity by auditing your circle | ||||||
| with Dr. Alexandra Solomon, clinical psychologist, bestselling author, and leading voice on modern relationships | ||||||
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Combat fatigue by hydrating early in the day | ||||||
| with brain health experts Lisa Feldman Barrett, Wendy Suzuki, Uma Naidoo, and chef Gregory Gourdet on food and neuroscience | ||||||
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| _Just For You | ||||||
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| Michael Pollan Teaches Intentional Eating | ||||||
| Acclaimed author Michael Pollan teaches you what he’s spent decades researching: how to eat more ethically, healthfully, and sustainably. | ||||||
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| _Member Wins | ||||||
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| “I learned more useful and applicable advice that I can pass on to others than anything I ever learned [from higher education].” | ||||||
| —Jeremy C., MasterClass member | ||||||
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| Jeremy gained insights and practical advice that outshone his formal education. What discovery awaits you? | ||||||
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| Some content is not available on MasterClass at Work. | ||||||
| Disclaimer: This email was in part generated by AI and then fact-checked by humans. | ||||||
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