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| Draw healthy boundaries, deal with difficult relatives, and stay present throughout the holidays. In this new episode of In Practice, Dr. Alexandra Solomon—clinical psychologist, professor, and bestselling author—shows you how. | ||||||
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| In Practice, a MasterClass Original Series, offers therapist-backed guidance for the moments that overwhelm us. Featuring a range of experts, In Practice helps you stay steady no matter what the year brings. | ||||||
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| Kim Kardashian turned instinct into an empire. Now, she’s revealing how she took bold risks and built billion-dollar brands. Learn strategies to control the narrative, turn followers into customers, and create success on your terms. | ||||||
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| Mindfulness expert Jon Kabat-Zinn teaches you how to incorporate meditation into your everyday life to improve your health and happiness. | ||||||
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NEW: Protect your sanity this holiday season
Renowned psychologist Dr. Alexandra Solomon shows you how to stay calm, clear, and connected.
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