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Nourish your body with the season’s bounty | ||||||
| Spring is nature’s reset—a time to embrace fresh, wholesome ingredients that fuel and restore. Bursting with nutrient-packed greens, vibrant fruits, and lean proteins, these dishes will help you feel lighter, more energized, and more balanced with every bite. | ||||||
| ||||||
| _Lessons For You | ||||||
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Roast lean lamb to replenish your energy | ||||||
| with Gordon Ramsay, chef and mastermind of several Michelin-starred restaurants, including Le Pressoir d’Argent | ||||||
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Prep some fresh asparagus to support digestion | ||||||
| with Dominique Crenn, chef and owner of three-Michelin-starred Atelier Crenn, a Bay Area mainstay of innovative French cooking | ||||||
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Use bright berries to boost immunity | ||||||
| with Yotam Ottolenghi, a James Beard Award–winning chef celebrated for his innovative approach to Middle Eastern cuisine | ||||||
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| _Just For You | ||||||
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 | ||||||
| James Clear: Small Habits that Make a Big Impact on Your Life | ||||||
| James Clear, No. 1 NYT bestselling author of Atomic Habits, teaches you to build habits that stick and make progress toward your goals every day. | ||||||
| ||||||
| _Relevant Now | ||||||
 | ||||||
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| The moments that make festival season legendary | ||||||
| Doja Cat’s intensely eerie performance of “Demons” at Coachella 2024 was powered in large part by Parris Goebel’s high-energy choreography. Learn to harness movement and storytelling like she does on the world’s brightest stages. | ||||||
| ||||||
| _Member Wins | ||||||
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| “This year I want to maintain my mental health, keeping my life in balance by practicing mindfulness.” | ||||||
| —Aida I., MasterClass member | ||||||
 | ||||||
| Aida is keeping her wellness goals top of mind in 2025. Which areas of your life do you want to optimize? | ||||||
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| Disclaimer: This email was in part generated by AI and then fact-checked by humans. | ||||||
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Nourish your body with spring’s freshest produce
Light, nutrient-rich seasonal meals to refresh your spirit and rejuvenate your body
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