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Step into Q4 with renewed energy | ||||||
| As Q4 ramps up, so can stress and burnout. These restorative strategies help you protect your energy, set clear boundaries, and restore balance by treating sleep as the foundation of well-being. | ||||||
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| _Lessons For You | ||||||
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Meet pressure with grounded, values-based choices | ||||||
| with Hillary Rodham Clinton, former U.S. secretary of state, senator, and First Lady, and a global advocate for women’s leadership | ||||||
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Set unapologetic boundaries that reduce burnout | ||||||
| with Robin Arzón, Peloton head instructor and VP of fitness programming and New York Times bestselling author | ||||||
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Use sleep to strengthen emotional resilience | ||||||
| with Matthew Walker, professor of neuroscience, bestselling author of Why We Sleep, and founder of the Center for Human Sleep Science | ||||||
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| _Just For You | ||||||
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| The Science of Parenting | ||||||
| Your parenting burnout ends now. The leaders in child and teen psychology show you what really works in this practical guide to effective parenting. | ||||||
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| _New & Noteworthy | ||||||
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| Battlefield Tactics for Business Success | ||||||
| As a retired four-star general, Stanley McChrystal has commanded forces in battle, counseled U.S. presidents, and helped top executives navigate critical moments where the stakes couldn’t be higher. | ||||||
 | ||||||
| Retired Gen. Stanley McChrystal didn’t lead 150,000 soldiers by playing it safe. Now he’s here to teach you how to move fast, build teams that don’t break under pressure, and win when the heat is on. | ||||||
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| _MasterClass Certificates | ||||||
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| NEW: Innovate like The Moonshot Factory | ||||||
| The Moonshot Factory, Google’s Innovation Lab, reveals tools and frameworks to help you drive innovation, navigate uncertainty, and turn big ideas into real-world results. | ||||||
| ||||||
| _Member Wins | ||||||
| ||||||
| “I wouldn’t have my dream job if it wasn’t for MasterClass.… Thank you for inspiring me and making it possible to have a career that an academic qualification couldn’t have prepared me for.” | ||||||
| —Jeremy C., MasterClass member | ||||||
 | ||||||
| Jeremy found new inspiration and landed his dream job. What goals will you turn into reality? | ||||||
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| Some content is not available on MasterClass at Work. | ||||||
| Disclaimer: This email was in part generated by AI and then fact-checked by humans. | ||||||
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| If you no longer want to receive updates on the MasterClass membership, | ||||||
Protect your energy this Q4 without guilt
Start Q4 strong with expert tips on boundaries, rest, and intentional decision-making.
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