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HIKING IS GOOD FOR YOU. HERE’S WHAT YOU NEED TO GET OUT THERE. |
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Photograph by Frans Lanting, Nat Geo Image Collection |
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We all know that getting outside is good for you. But did you know that hiking is uniquely healthy not just for your body, but also your brain? As spring blossoms into pleasant skies, it’s a great time to stock up on the gear you need to reap the benefits of a day on the trail. |
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Not only do these hiking shoes have Hoka’s signature cushioning, they’re also waterproof and have a Vibram Megagrip outsole for finding traction on spring’s wet trails. (Also available in men’s.) |
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Made from 50 percent recycled fibers from Smartwool’s sock “take back” program and 50 percent virgin merino wool, these hiking socks are soft, wick moisture, and lightly cushion each step. |
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Our tester loves this daypack for short hikes. It has a slim profile but plenty of space for all your bits and bobs. It even has a hydration bladder, in case you want to round just one more corner. |
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With PFAS-free waterproofing, this hefty pack is made for wet weather hikes and climbs. There’s plenty of room, plus weight distributors like a wooden frame and hip belt. |
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Dermatologists say this sunscreen formula doesn’t leave a white cast and blends in well. We like that it’s a stick, which makes it especially easy to apply when you’re out for hours. |
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Our tester says these poles made all the difference on her Camino de Santiago trek. Lightweight and sturdy, they’ll help you find your footing on hilly and rocky terrain. |
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Whether you’re trekking for days or a couple of hours, our writer swears by this blister-blocking balm. Swipe it on your heels and anywhere susceptible to chafing. |
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This sun hat has an expert-approved three-inch brim, a mesh panel for airflow, and a UPF 50 rating for extra protection. |
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Collapsible water bottles are great for any trip—they take up very little space yet hold plenty of water. This one holds 500 mL and has a wide mouth and flip-top lid for easy sipping on the trail. |
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We love the outdoors, but not the disease-carrying pests. This popular brand contains Deet, which scientists say is really the only thing that can effectively keep the buggers at bay. |
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