These bug repellants actually work; what about ticks? Also, are you ready for an aggressive hurricane season? A heartwarming discovery?

Plus, why running is the ultimate cardiovascular exercise; sleep divorce; the body’s bounce-back from alcohol; what’s happening to the world’s biggest fish? Test your knowledge with two new Nat Geo quizzes!

National Geographic

This is an email sent by National Geographic. All copyrights and trademarks remain the property of their respective owners. Email Inspire is not affiliated with National Geographic.

These techniques can extend your memory; the women who won WWII

Is the world’s oldest sport still the most effective? Also, staying safe in the sun; microwave safety, and weed

These Bugs of Summer are beautiful, from fireflies to butterflies. Equal time: how to avoid mosquitoes, keep pests out of your garden, and more!

Email from National Geographic. Our Top 10: The resilient alcohol-free body; rough hurricane season; microwave safety; tick protection; Cleopatra; the latest on weed

Our Top 10: The resilient alcohol-free body; rough hurricane season; microwave safety; tick protection; Cleopatra; the latest on weed

Is Ozempic face real? Subscribe now for health news you can use, just $6 for 3 months!

Email from National Geographic. Researchers unearth a ‘secret weapon’ from the Trojan War. Also, experts on weed, alcohol; discovering skin cancer’s little-known targets

Researchers unearth a ‘secret weapon’ from the Trojan War. Also, experts on weed, alcohol; discovering skin cancer’s little-known targets

Are you prepared for the summer? These 12 must-haves will help

Without alcohol, your body bounces back quickly. Also, what experts want you to know about weed and microwaves

View more emails from National Geographic

National Geographic

These bug repellants actually work; what about ticks? Also, are you ready for an aggressive hurricane season? A heartwarming discovery?

Other Emails from National Geographic