| Your heart, up close |
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| Resting Heart Rate (RHR) |
| You may be sound asleep, but your body’s hard at work. Overnight RHR shows how well you recover from daily strain, so you can spot when it’s time to push forward or slow down. |
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| Cardiovascular Age (CVA) |
| Cardiovascular Age uses a validated physiological estimate to reflect how your heart and arteries may be aging, helping you see whether your heart health aligns with your actual age. |
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| Heart Rate Variability (HRV) |
| Your heart’s rhythm shifts with every beat. HRV captures those subtle changes between beats, offering insight into how stress, recovery, and daily demands are impacting your body. |
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| Accurate by design |
| Oura's cardiovascular measurements show near-perfect correlation with clinical ECG — 99.6% for resting heart rate, and 98% for HRV. |
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| ŌURA products and services are not medical devices, and are not intended to mitigate, prevent, treat, cure or diagnose any disease or condition. If you have any concerns about your health, please consult your doctor. |
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