Hi There,
We all sleep every week – but only this week is National Sleep Awareness Week (aka the perfect excuse to turn down last-minute plans in favor of calling it a night).
Look, we’ll be honest: we’re obsessed with sleep. You’re shocked, I’m sure, but as bedding experts, we like to consider ourselves extremely well-informed on the subject. So if you’ve ever wondered what waking up feeling actually well-rested might be like, we have thoughts:
- Stay consistent: Try waking up and falling asleep around the same time every day.
- Stay comfortable: Good sleep starts with good basics – make sure your pillows and mattress are keeping your body in alignment.
- Stay unstimulated: Avoid late-in-the-day caffeine, and swap your phone for a book.
- Stay cool: Your body temp drops at night; so breathable sheets, like linen and percale, help you fall asleep.
- Stay focused: Still up? Get out of bed, do something relaxing, and climb back in when you’re sleepy.
On that last note…we’re big advocates for turning your bedroom into a sleep sanctuary – leave the laptop out of it, and make your bed as enticing as possible with fluffy quilts or a soft throw.
Sleep tight,
The Parachute Team
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PS: Near one of our stores? Stop by this week for discounts, sound baths, treats, free limited-edition gifts, and more. |
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| @parachutehome | #myparachutehome |
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| Parachute |
| 3576 Eastham Drive Culver City, CA 90232 |
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**Limited to orders shipping to the U.S. and U.S. P.O. boxes via standard shipping. Click here for details. Free shipping and handling valid on purchases made at parachutehome.com. Offer cannot be applied to previous purchases and cannot be redeemed for cash. Return requests must be made in accordance with our return policy. Select items are not returnable or may be subject to a restocking fee. Click here for return exclusions and policy details. Terms are subject to change.
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