Hi,
Many of us are about to stay up all night tonight celebrating…So what better time is there for us to talk about sleep?
For the past few days, I’ve discussed all the areas in which athletes could be practicing better self-care–gut health and protein–but today, we’re talking about getting better sleep in 2025.
Whom amongst us has not struggled with a good night’s sleep? And while there are dozens of products and innovations focused on addressing the ole toss and the turn, like a better pillow or a ring that monitors REM, I’ve got some incredible supplements that’ll put the Sandman out of business.
Pillar Performance Triple Magnesium Professional Recovery brings on the zzz’s via the power of three select forms of highly absorbable magnesium. I’m a huge fan of this product because it’s helped me firsthand and the flavors are seriously refreshing. The perfect pre-bed cocktail.
Restorative sleep is the best kind of sleep, and Cheribundi Sleep Concentrate is like a magical elixir that will transport you to dreamland. But Cheribundi, unlike Pillar, has some melatonin added to it so it’s a bit deeper than some other supplements listed here.
This last recommendation isn’t something you put in your mouth (our lawyers made us say that), and it may feel weird at first wearing goggles at night, but the Therabody Smart Goggles are genius. This is a new technological innovation developed by the guys who make the Theragun so they know what they’re doing.
If you’re staring at a screen all day, and suffer from migraines and headaches, or struggle to fall asleep, these smart goggles offer incredible treatment through three modes–Focus, SmartRelax and Sleep. It functions through vibrations and heat, and the results are that your face will feel pampered every single night.
Happy New Years to all of you out there. Looking forward to 2025 and to the great nights of sleep ahead.
Matt
Founder
The Feed.
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