Hi,
I often feel like protein is the middle child in my daily routine. No disrespect to the middle children here, but while I do love my protein, it’s the area I don't feel like I pay enough attention to.
I tend to pay the most attention to my carb intake and hydration. Not sure which one of the two is the oldest and which one is the youngest in this analogy.
Because of my suspected deficiency, I’m always looking out for great daily protein supplement options, and that’s also why I’m going to share some suggestions with you foy my 2025 Top Tips.
I’ll start it off with one of my favorites–the Kyoku Superfood Shake. It asserts itself as “the breakfast of champions,” and that’s no exaggeration. It’s 17g of protein is only the tip of the iceberg here. Kyoku is also made up of sixteen superfoods including chia, ashwagandha, spinach and broccoli.
And you may not think a superfood mix with black pepper and turmeric would taste awesome, but its creamy Vanilla flavor tastes almost milk shakey. I even hack it sometimes with a spoonful of almond butter and some cinnamon. An absolute chef’s kiss.
If you’re looking for something a little more focused on protein deliverance then Momentous Whey Protein Isolate packs a momentous amount. Every serving delivers 20g of grass-fed protein (mooo-mentous?) and is sourced from European farmers held to strict standards which is wonderful for those of you thinking more consciously about where your whey protein comes from. You can add Momentous to any smoothie or even baked goods for an added protein boost.
Or maybe you’re a multitasker when it comes to your supplements. Well, RNWY is a fantastic way to source both protein and creatine in one complete package. This mix delivers on a whopping–yes, whopping–25g of vegan protein and brings along its pal 5g of creatine. So one scoop in a glass of water, or liquid of choice, and you’re supporting muscle growth, enhancing recovery and doing some awesome stuff for your body. RNWY comes in Acai and Chocolate flavors, and both are super tasty.
And while I’ve got creatine on my mind, check out these Create Creatine Monohydrate Gummies. These gummies taste way too fun to be as functional as they are. These are also vegan, non-GMO and low in sugar, which makes them a great option for your daily routine alongside your protein intake.
Matt
Founder
The Feed.
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