We all have moments when we fear we might be losing ourselves: sudden moods, peculiar habits, certain worries. As Alain and John discuss in this week’s episode of The Workshop podcast, these moments are rarely signs of madness. They are the mind’s way of expressing something it hasn’t yet found the language for – a buried fear or an old emotional injury that hasn’t had quite enough attention.
Once we start treating our more peculiar impulses as clues, rather than embarrassments, a new clarity emerges about who we are, what we need and what has shaped us.
Access our exclusive podcast, daily lessons and all articles on our App – just £2.49 a month for your first year.
