The modern workplace has brought us a range of extraordinary benefits and joys, but it can also feel as though these practices have plunged us ever deeper into agitation, worry and panic; never before in the history of humanity have we expected so much from ourselves – or from life more broadly.
This 4-week course identifies a range of themes that present acute challenges to our wellbeing at work and provides strategies and techniques to overcome obstacles with insight, creativity and patience.
Participants also leave with a 1-year subscription to our app, offering guided, personalised resources to continue forward.
Every Monday | July 14 - August 4
6:30-8:30 pm GMT | Virtual Event | £300
