There is immense value in occasionally cordoning off a dedicated period in which we can leave day-to-day pressures behind and go and work on our emotions with other people, so as to make genuine and deep progress towards greater liberation, self-understanding and freedom.
That is why we introduced The School of Life Retreats, which includes our popular non-residential four-day City Experience.
| | | Personal impact, healing and growth in an atmosphere of friendship, learning and discovery. Holistic approach with a variety of experiences – therapeutic groups, journaling, art therapy, music therapy, dance and movement therapy, writing therapy, and EMDR. Experienced psychotherapists and The School of Life’s ideas to support you with anxiety, isolation, shame or hopelessness. Connections with others as you work on your emotions with kind and like-minded people. | | | “I felt more energised, optimistic, relaxed and at peace with myself. I left the retreat with tremendous self love and a toolkit to help myself in all sorts of emotional situations. Most importantly, I now have a loving School of Life ‘family‘, whom I trust, and can be myself in front of, and know will always be there for me. Highly recommend! Everyone will benefit from this retreat!” – Previous Participant, June 2024 For more information about the retreat or our therapy services more generally, please don’t hesitate to get in touch at therapy@theschooloflife.com.
| If you would prefer to work with a therapist one-on-one, we offer a global online psychotherapy service. Our highly skilled and qualified practitioners help you get to the root of issues and will give you new clarity on your past and your present. | | | Don’t miss our exclusive Black Friday offers on initial consultations for individual psychotherapy and CBT, digital subscriptions, books and more to support you on your journey to greater self understanding, and feeling better emotionally. Black Friday week starts Monday 25 November. | | | Follow us on social media: | | | |
