When the North Shore waves are pumping, John John can surf for seven straight hours – no breaks. But he never compromises recovery. Breathwork, meditation, and hot and cold immersion are among the tools he employs to access a regenerative parasympathetic state. And he always hangs barefoot, to feel grounded and keep his feet strong. |
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When the North Shore waves are pumping, John John can surf for seven straight hours – no breaks. But he never compromises recovery. Breathwork, meditation, and hot and cold immersion are among the tools he employs to access a regenerative parasympathetic state. And he always hangs barefoot, to feel grounded and keep his feet strong. |
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As the foundation of the kinetic chain, strong feet are critical to optimal health. Subtle changes at the bottom of the chain send ripples upwards, profoundly impacting our overall body mechanics. |
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As the foundation of the kinetic chain, strong feet are critical to optimal health. Subtle changes at the bottom of the chain send ripples upwards, profoundly impacting our overall body mechanics. |
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The Primus Lite JJF is a barefoot trainer designed for natural training and recovery. A 2mm sole for pure ground feel, a knit sock for supreme flex, and featherweight materials for natural flow. John John loves them for down-day recovery, and they’re also perfect for working out. |
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The Primus Lite JJF is a barefoot trainer designed for natural training and recovery. A 2mm sole for pure ground feel, a knit sock for supreme flex, and featherweight materials for natural flow. John John loves them for down-day recovery, and they’re also perfect for working out. |
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