Hi [Name],
Happy Mental Health Awareness Month! With this month’s focus on mental wellness, it’s important to remember that taking care of our mental health doesn’t have to mean changing everything. It can be as simple as:
- Taking an afternoon walk.
- Calling a friend.
- Speaking more kindly to ourselves.
- Spending an hour a week on therapy.
So as we head into the season of sunshine, keep the positive momentum going with your first therapy session. Now’s a perfect time to start, because we’re offering 30% off your first month when you sign up in May.
As always, please reach out if you have any questions or need assistance getting matched with a different therapist – I’m here to help.
And if you want to learn more about how to get involved in this special month, check out these expert tips from our team.
With love and therapy,
Maria and the BetterHelp Team
P.S. Did you know? We happily accept HSA/FSA cards and are recognized as an eligible expense by most providers. Check it out.
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