Favorite cheat meal? "I don't have cheat meals, haha. I burn around 4,000 calories a day, so I need all the food I can get my hands on. If it's edible, it's fair game." What’s one fitness goal that you’d like to achieve this year? "A sub-5-hour half Ironman." What’s your fitness mantra or catchphrase that you live by?
"'Live with the pain of discipline or live with the pain of regret." What is your favorite workout from the BBcom app? "My Lower Body Plyometrics #1. The bar is set high with the rep range and time, and the pace is similar to how I actually train."
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