What’s your morning routine like? "I get up at 5 a.m. every day because I like the uninterrupted tranquility of the predawn hours. I sip on French press coffee, read a chapter of nonfiction, stretch, and then walk my dog."
What’s your pre-workout routine like? Any go-to products for pre-workout supplementations? "I usually work out in the afternoon when my body is the warmest. I portion out my stack into ready-to-go containers. The formula varies, but it always contains Creatine, Carnitine, taurine, arginine, citrulline, beta-alanine, leucine, and beet powder. On low-energy days, I add a scoop of BBCOM Preworkout.”
If you could recommend one supplement to enhance personal performance right now, what would it be? "My supplement recommendation to anyone asking will always be Creatine, as it helps produce energy on a cellular level—great for strength, endurance, and even brain health."
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