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The Bodybuilding.com Podcast Episode 11 | Kira Stokes Abs, Hybrid Training & Menopause Training
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Kira Stokes is a health and wellness expert based in New York City, with over 25 years of experience in the fitness industry. A graduate of Boston College with a degree in Psychology and a minor in Health Sciences, Kira's core business is a mix of her award-winning KSFIT app, KSFIT FUEL and KSFIT gear. In addition to running her own 7-figure company, Kira is a celebrity personal trainer.
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Kris Gethin's: Man of Iron
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Kris Gethin is embracing a challenge unlike anything you've ever seen: preparing for a full distance triathlon while training like a bodybuilder. You can follow his exact plan, or just sit back and watch!
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