Hey there,
Hugh here from ELEAT. I wanted to share how I've shaped my morning routine. Now, I am by no means an expert or pro athlete - just trying to keep fit and stay healthy while trying to run a business.
Most weekday mornings I’m up at 5:30–6am. Straight into a CrossFit session for an hour, then it’s collagen protein gel/protein shake post workout.
After that, my real fuel comes in: overnight oats, a flat white coffee and a litre of water. That combo keeps me steady through the morning - no crashes, no scrambling for snacks.
Recently, I’ve added 10g of creatine (not just for muscle recovery, but brain performance too) and some nootropics. Little tweaks, but they’ve made a big difference.
I share this because I believe mornings set the tone for everything. A strong routine, with simple fuel, changes how you show up the rest of the day.
If you want to make your mornings easier (and more consistent), I’d love for you to try our Overnight Oats. As a thank you for being part of our community, you’ll get 20% off + a free Overnight Oats pot here on your first order.
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