Wellness That Works: Beyond the Buzzwords — What We’ve Learned (and Ditched) After 20+ Years in Hormonal Health.
Another day, another wellness trend, right? Cold plunges, intermittent fasting, 30g of protein per meal, bioidentical HRT… it’s a lot.
That’s why we’re bringing together hormone and functional nutrition experts—FLO Living founder Alisa Vitti and Functional Nutrition Alliance founder, renowned clinician, and educator Andrea Nakayama—for a no-BS conversation that cuts through the noise. They’ll unpack what wellness gets wrong, what your body’s really telling you, and the simple shifts that make the biggest difference—at every age and stage.
Date: Wednesday, August 13
Time: 2:00-2:30 PM ET
Where: @floliving Instagram account
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