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All day, everyday support
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Headspace is here to support your everyday mental health — on your time, whenever you need. Whether you’re wanting to manage stress, get better sleep, or talk with an affordable therapist, you can do it all in the Headspace app.
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If you are located in the United States and you are having thoughts of suicide or self-harm, please call or text 988, the suicide and crisis lifeline. If you are experiencing a medical or mental health emergency, please contact 911 or go to the nearest emergency room. Do not attempt to access emergency care through these products and services. If you are located outside of the United States, please contact your local crisis or emergency resources or go to the nearest emergency room.
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