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Wendy’s learned a lot from therapy throughout the years, but there’s one thing that stuck with her. She’s been able to return to this insight to ground herself, even during life’s toughest moments. Watch her story and see how therapy can help you, too.
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Check my coverage »
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The people that appear in this video are not patients of Headspace therapists. Their stories are meant to showcase the power of therapy as a clinical treatment, not specifically Headspace therapy.
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If you are located in the United States and you are having thoughts of suicide or self-harm, please call or text 988, the suicide and crisis lifeline. If you are experiencing a medical or mental health emergency, please contact 911 or go to the nearest emergency room. Do not attempt to access emergency care through these products and services. If you are located outside of the United States, please contact your local crisis or emergency resources or go to the nearest emergency room.
If you have any questions, please visit our FAQs or email us at caresupport@headspace.com.
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