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It seems everyone is talking about gut health. Which is good news for awareness - a healthy gut really does impact overall health. Not so good when it comes to tackling misinformation…
This week our lead article looks at the 5 most widespread gut health myths and why they’re wrong. We also take a deep dive into the connection between nutrition and fertility, as well as an expert’s guide to HYROX, the fitness race taking the world by storm. |
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| From leaky gut syndrome to fermented foods as probiotics, dietitian Kirsten Jackson reveals the myths to stop believing in the confusing world of gut health. |
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| An increasing amount of research is pointing towards the role diet can play in fertility for both women and men. Ro Huntriss, a dietitian specialising in fertility, breaks down everything you need to know. |
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| Already across multiple continents and countries, the world’s largest mass participation fitness race is likely coming to a city near you. Here we reveal how to train for HYROX so you don’t get left behind. |
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| Ask a Nutritionist |
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Is there something you've always wanted to know? Now is your chance to ask.
Keep an eye out, it could feature in one of our weekly Digest editorials. |
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| Huel Inc, 45 Main Street, Suite 604, Brooklyn, NY 11201, United States |
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