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Gut health awareness is on the rise, but it’s not all fermented foods and “gut shots”. In our lead article, gut health expert Kirsten Jackson breaks down the best everyday foods for a healthier gut.
Other articles this week include our nutrition team's guide to gluten, and nutritionist Jess looks at whether drinking apple cider vinegar actually helps with weight loss. |
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| Dietitian and gut health expert Kirsten Jackson runs down the best foods for gut health and why you should add them to your diet. |
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| Apple cider vinegar seems to be a weight loss trend that just keeps going. But what does the research say? Nutrition Jess explores. |
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| Do you know what gluten actually is, how it can affect some people, and what gluten-free really means? Our nutrition team answers some of the most frequently asked questions on the topic. |
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| Ask a Nutritionist |
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Is there something you've always wanted to know? Now is your chance to ask. Keep an eye out, it could feature in one of our weekly Digest editorials. |
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| Huel Inc, 45 Main Street, Suite 604, Brooklyn, NY 11201, United States |
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