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This week, we’ve teamed up with personalised running coach app, Runna, to bring you expert insights as well as a discount you don’t want to miss…
Read on for top tips on perfecting your post-run stretches, optimising your speed, and how electrolytes could elevate your next run.
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| New to Runna? 🏃 |
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| Get two weeks of custom-made coaching for free by entering the code HUELDIGEST during sign-up, or following this link. |
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| Believe it or not, incorporating easier running into your routine can help you get faster in the long run. Lucky for us, experts from Runna are set to explain how. |
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| It might seem like a drag, but stretching can be a game-changer for everything from flexibility to injury prevention. Runna coach Steph, a British Olympic Athlete, and coach Anya, an English International Athlete, share their favourite post-run stretches. |
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| We’ve all heard of electrolytes, but can they really help our bodies perform better? Take five to understand from Huel Nutritionist Jess how these clever minerals can do big things for your PB. |
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| Ask a Nutritionist |
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Is there something you've always wanted to know? Now is your chance to ask.
Keep an eye out, it could feature in one of our weekly Digest editorials. |
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| Huel Inc, 45 Main Street, Suite 604, Brooklyn, NY 11201, United States |
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