Whether you’re heading out on holiday or blessed with year-round access to Vitamin D, now’s the time to soak up those rays, salute the sun, and embrace its warmth and positivity!
And if the sun’s not shining where you are today, maybe get on your mat and warm up from within with some Sun Salutations.
Once you're comfortable with the basic flow of Sun Salutations A, try this slightly more advanced Sun B routine to fire up your legs and generate more heat.
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