The secret weapon to fighting the inflammation and congestion caused by spring allergies might be on your plate—leafy greens! Before you brave the outdoors with allergy meds, we’re here to help your kids sneak in all the greens this season, just in time for St. Patrick’s Day ☘️. This week, we’re going full leprechaun on all the tips and tricks to eating your greens, so grab your tissues and spring sniffles, and let’s dive in.
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Snuggles and Smiles Giveaway |
Parents, pet lovers—this one’s for you. We’re giving away $2,400 in must-haves for you and your four-legged BFF. That’s a $400 Little Spoon gift card plus epic prizes from Walkee Paws, Fuse Lenses, GuideAlong and more.
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🔥 Parenting Tip of the Week 🔥 |
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It’s challenging when our little eaters have big opinions, like not eating spinach because it’s not the right shade of green. Remember, kids are naturally more drawn to the foods they think are fun—introduce new foods gently and without too much pressure. |
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💬 Your Questions, Answered 💬 |
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Q: My kid has not stopped sneezing and it’s driving me crazy. What can I do? |
A: Chances are, your little one is battling a classic case of spring allergies. No worries—we’ve gathered easy tips like staying hydrated, choosing anti-inflammatory foods and reaching for nasal saline to help ease the sniffles and watery eyes. If symptoms worsen, consider checking in with your pediatrician to rule out any underlying allergies. |
Q: The clocks “springing forward” totally screwed up our sleep schedules? How can I fix them? |
A: We get it—no one dreads the time change more than a parent who just nailed down a bedtime routine. Light exposure can throw off your kiddo’s internal clock, but try to use that extra hour to your advantage for more evening play to tire out your kids before bedtime! |
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Hot Take: Your Kid Might Actually Eat These Veggies 👀
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