Running on four hours of sleep and three cups of cold coffee? Been there. Can’t finish a Wordle without someone demanding a granola bar opened yesterday? Same.
This week, we’re giving you full permission to hit the reset button—on your sleep, your fridge, your nervous system. Because the only thing more drained than your phone battery is you, and it’s time to plug back in. Let’s get back on track (with less guilt and more snacks). |
🍼 Free Virtual Event with Auggie
📅 May 2, 2025 | ⏰ 1 PM EST
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Trying solids? Dealing with a mini food critic? Join us for a free event with Auggie, the parenting platform we wish existed when we were buried in bibs and puree pouches.
Registered Dietitian Stephanie Middleberg will walk you through every stage of the feeding journey—from baby's first bite to toddler table stand-offs—and answer all your burning questions (yes, even the ones you Google at 3am).
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✨ 3 Hot Tips for Feeling Like a Human Again |
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🔥 Parenting Tip of the Week 🔥 |
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“Sleep is your brain’s food and medicine combined. Without it, it’s nearly impossible to show up as your best self—for you or your kid.”
- Liza Kaplan Montanino
Pediatric Sleep Consultant + Founder of Rock-a-Bye Baby Sleep
Translation? Go. To. Bed.
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💬 Your Questions, Answered 💬 |
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Q: What do you do when your kid is driving you up the wall—but you don’t want to default to screen time? - Candace, TX |
A: Candace, we’ve lived this moment. Your toddler’s doing laps, and you're clinging to the edge of your sanity. Our advice? Move it out. Pop on a 5-minute guided stretch, do a silly dance, or stomp around the kitchen. Instant endorphins. Minimal chaos. Zero screen guilt. |
Q: I’ve had intense anxiety since having my baby and I can’t sleep at night. Any tips for how to manage these anxious feelings? - Diana, NJ |
A: First of all, Diana, remember: you’re doing the hardest job in the world and you’re crushing it. It’s completely normal to feel this way. You’re not alone on this journey—lucky for you, actress and author Cerina Vincent has a few words of encouragement to remind you of just that.
Got a parenting curveball, feeding question or just something you need to vent about? We’ve been there. Join our Digital Community and drop your questions! We may just answer yours in our next newsletter. 👀
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31 Bond Street, New York, NY 10012 |
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