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New beginnings, new goals, new inspiration. Whether capturing an epic perspective in photography, cooking up a seasonal meal, or optimizing your sleep routine, the season of change is an ideal time to find new ways to feel fulfilled. |
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| Plan and cook a seasonal meal |
| with Alice Waters, James Beard Award–-winning chef and founder of Chez Panisse |
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| Capture the changing landscape |
| with Jimmy Chin, award-winning National Geographic photographer and Oscar-winning filmmaker |
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| Perfect your pickleball serve |
| with Anna Leigh Waters, world no. 1 professional pickleball player |
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| Boost immunity with better sleep |
| with Matthew Walker, neuroscience professor and director of the Center for Human Sleep Science |
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| _Instructor Spotlight |
| Matthew Walker |
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| Sleep lays the foundation for a healthy life. No one knows this better than Matthew Walker, neuroscience and psychology professor and director of the Center for Human Sleep Science. In this class, you’ll uncover what affects sleep quality and quantity, how to optimize sleep cycles, and how to reclaim your sleep for better health. |
| What you’ll do: |
- Find wind-down routines to help you sleep better.
- Identify and work with your internal sleep rhythms.
- Optimize your diet for better sleep.
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| _Member Exclusive |
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| Get set for better sleep |
| With daylight savings ending next week, it’s the perfect time to go deep into sleep science. Get access to Matthew Walker’s official Class Guide to learn about REM cycles, find tips for morning larks and night owls, and improve your sleep overall. |
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| _RELEVANT NOW |
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| The perfect season to bake |
| With fall’s abundance of apples, there’s only one logical thing to do: Make pie. Get baking with Chef Thomas Keller. |
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Justin elevated his seasonal baking with the acclaimed chefs available on MasterClass. There are always delicious techniques and recipes to discover for all skill levels. Find a new passion, boost your productivity, challenge yourself creatively or professionally. MasterClass has nearly 200 instructors who will help you get a jump start. |
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| _Weekly Roundup |
| Live Your Best Autumn |
| From salad to strudel: 11 apple recipes | | | 6 ways to improve your landscape photos | | | Light, composition, camera settings! | | | How to eat seasonally | | | Your best fruits by season | | | |
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