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| Summer is the perfect time to tame your anxiety and tackle your goals. In Episode 2 of the MasterClass Original Series In Practice, renowned psychologist Dr. Alexandra Solomon will help you revive your career, relationships, and mental state. | ||||||
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| In Practice offers stress-busting tools you can use at work and at home throughout the year. Host Dr. Alexandra Solomon is joined by experts ranging from Atomic Habits author James Clear to drag icon RuPaul. | ||||||
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| Your gut is the gateway to great health. The world’s leading gut health experts teach how to boost well-being, starting with what’s inside you. | ||||||
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| Neuroscience professor Matthew Walker teaches you the science of sleep and how to optimize it to better your overall health. | ||||||
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| Some content is not available on MasterClass at Work. | ||||||
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NEW: Change, grow, and thrive all summer long
Episode 2: Get unstuck and start thriving with renowned psychologist Dr. Alexandra Solomon.
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