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Manage stress through effective communication |
Feeling overwhelmed or anxious? Working on your communication skills can help. Discover how to enhance your mental well-being by expressing yourself clearly and fostering collaborative relationships. With a little help from the world’s best, you can start feeling more at ease—today. |
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| _In This Issue |
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| _Lessons For You |
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Give productive feedback that strengthens bonds |
with Kim Scott, renowned executive coach and bestselling author of Radical Candor and Just Work |
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Reduce misunderstandings by setting clear expectations |
with Jocko Willink, retired Navy SEAL and author of Extreme Ownership and other bestsellers |
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Keep calm and communicate with clarity under pressure |
with George Stephanopoulos, Emmy Award–winning journalist, political commentator, and Good Morning America coanchor |
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| _Just For You |
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Learn science-backed tips from the world’s leading brain experts to combat brain fog and fatigue, while exploring the science of "super aging." |
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| _Relevant Now |
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Resilience wins at Wimbledon—now onto the U.S. Open |
Last month, tennis greats took to the famed Centre Court to compete in the Wimbledon finals. As every athlete knows, mindset can make all the difference in a high-stakes match. Learn to overcome challenges great and small with Serena Williams’s tips for developing mental resilience. |
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| _NEW & NOTEWORTHY |
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Three of New York’s most celebrated chefs are coming to teach you their signature techniques and secret recipes in our next G.O.A.T. episodes, dropping this month. |
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In our newest episode, discover how chef Angie Mar elevated an American staple and ignited a cult following for her burger. Follow Angie’s step-by-step instructions to create your own version of NYC’s most coveted burger. |
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| _Member Wins |
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“This year I want to maintain my mental health, keeping my life in balance by practicing mindfulness.” |
—Aida I., MasterClass member |
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Aida is keeping her wellness goals top of mind. Which areas of your life do you want to prioritize?
Build mental strength, fine-tune your leadership skills, or advocate for a cause close to your heart with guidance from the world’s best. |
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