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Hi,
I've been using ketones for years now, but recently noticed something unexpected in my routine. While I originally thought of ketones to be primarily for tough training sessions, they've somehow become my daily mental performance tool at work.
Curious about how quickly the KetoneIQ shots works, we ran a simple experiment at the office. We volunteered to prick our fingers throughout the day with a Ketone meter kit to track our levels. Within about 30 minutes of taking a shot, everyone's ketone levels noticeably rose and stay elevated for several hours.
But the real question is whether you can feel the difference. For me, the mental clarity is the main benefit. During training, it's not extra energy but staying mentally sharp when fatigue sets in. That mental stamina you need to finish that last part of your workout - dramatically improved with a ketone shot.
I also use Ketone shots after workouts for dual purposes: they help with recovery (ketones reduce inflammation and provide an alternative fuel source that preserves glycogen, helping repair muscle tissue faster) while also combating that post-workout mental fog when I'm back at my desk.
They give me a clean mental focus similar to coffee but without jitters or an afternoon crash, and the effect tapers off naturally.
Team Visma - Lease a Bike uses them during races and especially after (new research suggests they might increase natural blood EPO levels). But for those of us who aren't pro cyclists, the everyday mental clarity might be more valuable than any training effect.
The new flavors are significantly improved. Green Apple with caffeine (5g ketones + 100mg caffeine) has become my morning go-to, while the non-caffeinated versions contain 10g of ketones. My approach is simple: caffeine version before noon, non-caffeinated after.
Try the new Raspberry Lemonade and Green Apple. You'll feel the difference within 15-20 minutes of your first shot.
Remember: FREE SHIPPING on all orders
- Matt
Founder
The Feed.
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